Laid-back way to exercise

Knowing that have regular exercise is really do me good. But as per experience, even doing the 7 mins workout daily is a burden 重擔 for me. So I want to make my exercise daily life versatile 多用途的. While cycling, I will ask Siri to play playlist "Group English Song" while cycling at dim 昏暗的 (dime 美國幣值）daylight ( Sunny day cannot do that)， and turn on Musixmatch to learn the lyrics simultaneously 同時地. ( spontaneously 自發地）( copied from Wunderlist to Blogger ) I should tend v 傾向 to cycle in moderate 中等的 speed to enjoy breeze and music. Music is a motivated 有動機的 course to boost frequent exercise.


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